Got Bacteria? More Fermented Food

I'm still in love with Korean-style frozen yogurt and I spread my love around- I go to the closest Red Mango, Pinkberry, or Yogurtland for my fix. I also make it at home with tart Greek yogurt or plain organic yogurt mixed with vanilla. The best thing about this type of frozen yogurt is that it's actually real yogurt (in the past, frozen yogurt in America was made of very little REAL yogurt). So you get a delicious treat (or lunch if you're one of those people that can make a meal of a yogurt or a salad) plus all the health benefits of the good bacteria.