This year's flu season has reached epidemic proportions in the States. Get a flu shot if you're healthy enough and also safeguard your immune system by getting enough sleep, exercising, getting out in the sunlight, and eating a healthy diet.
Some Korean Cold and Flu Remedies:
- Asian pears and honey cough remedy
- Korean Ginger Tea
- Stuffed Chicken Soup (Sam Gae Tang)
- Spicy Beef Soup (Yukaejang)